Health & Fitness

South Nepean Community Health Centre Survey

July 16, 2019

“DisclaimerAll the information on this page has been provided by external sources. The SNMC is not responsible for the accuracy, reliability or currency of the information supplied by external sources. Users wishing to rely upon this information should consult directly with the source of the information.”

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Hiring Imam Position at the SNMC: Please apply to hiring@snmc.ca on or before September 17, 2018

September 4, 2018

Hiring Imam Position at the SNMC To address the growing needs of the community and complement the role of the present imam, the South Nepean Muslim Community (SNMC) is looking to hire an additional imam. SNMC is seeking a passionate, motivated full-time Imam to lead  SNMC as the Centre of excellence in spirituality, education and youth […]

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Hiring Imam Position at the SNMC: Please apply to hiring@snmc.ca on or before September 17, 2018

August 28, 2018

Hiring Imam Position at the SNMC To address the growing needs of the community and complement the role of the present imam, the South Nepean Muslim Community (SNMC) is looking to hire an additional imam. SNMC is seeking a passionate, motivated full-time Imam to lead  SNMC as the Centre of excellence in spirituality, education and youth […]

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Hiring Imam Position at the SNMC: Please apply to hiring@snmc.ca on or before September 17, 2018

August 16, 2018

Hiring Imam Position at the SNMC To address the growing needs of the community and complement the role of present imam, the South Nepean Muslim Community (SNMC) is looking to hire an additional imam. SNMC is seeking a passionate, motivated full-time Imam to lead  SNMC as the Centre of excellence in spirituality, education and youth activities […]

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Saturday April 9: Senior Exercise, Lecture and Free Dinner

April 5, 2016

Saturday April 9: Senior Exercise, Lecture and Free Dinner   Location: SNMC Basement, 3020 Woodroffe Ave Barrhaven Time: 5 pm to 7.30 pm SNMC provides free dinner to all seniors, age 55+ along with one accompanied adult. Listen to lecture on health tips, do exercise, have fund  and have free dinner

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Youth Program Girls 12 Years + Marital Arts

April 5, 2016

 Youth Program Girls 12 Years + Marital Arts Event Name: Martial Art- Karate/self-defenseEvent Type: Sport fitnessGiven by: Michele O’Leary (a Professional Female Instructor)Target Audience: For girls 12+Fee: $50 for five sessions (A maximum of 15 spots available; first come first serve)Where: SNMC fitness room (in the basement) When: Every Saturday starting April 23rd until May 21st Time: 1:30pm (after […]

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Prevention & Remedy : Anxiety & Depression  Part -4

April 5, 2016

Prevention and Remedy: Anxiety and Depression Part -4 Types of Therapy [2]: Therapy may help one to develop an awareness of what one feels, why he/she feels that way, what the triggers are, and how one might change the reaction to them. Some types of therapy teach practical techniques to reframe negative thinking and change […]

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Prevention & Remedy: Anxiety and Depression Part -2

March 21, 2016

Treatment: Anxiety and depression can be treated: a) Life style changes, b) Types of therapy, and c) Active medication by Health Care Provider. Here we focus on easy one of life style changes and briefly touch on therapies and leave the medication with health care providers. Life Style Changes are simple but powerful tools in […]

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Understanding Anxiety and Depression, Part -1

March 15, 2016

Anxiety and depression are two most common health issues many of us or our near and dear ones are experiencing in life. It affects emotional and physical well-being of the person and the relatives. The science of mind-body medicine helps us understand the ongoing connection between the mind and body and see how anxiety and […]

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